In a world where societal pressures and unrealistic beauty standards often dictate the way we perceive our bodies, a groundbreaking study led by Anglia Ruskin University (ARU) has shed light on the importance of positive body image. This research, the largest of its kind, involved 56,968 participants from 65 nations, revealing a significant link between positive body image and psychological wellbeing as well as life satisfaction.

Participants were asked to rate statements such as ‘I respect my body’ and ‘I appreciate the different and unique characteristics of my body.’ The results were nothing short of fascinating, demonstrating that Egypt ranks among the top 10 countries with the most body-confident citizens.Alongside Egypt, the list of nations with high levels of body confidence includes Iraq, Poland, and South Africa.Conversely, the study also identified the 10 least body-confident countries, a list that includes the United States, China, France, and Brazil

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