Fitness enthusiasts (and everyone else) should be making their way to The Palm, Skydive Dubai this Friday and Saturday.

Why? Because the Fitness Fest is back and there are enough activities to cater to everyone. The event is on from 8.30am to 8pm on Friday and 9am to 7pm on Saturday. You can buy your tickets here.

Here are 5 five reasons why you should go:

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1. Fitness guru The Body Coach (aka Joe Wicks) is coming

There’s a Q&A round with him, cooking demos and a HIIT session.

2. You can take part in an inflatable obstacle course

It’s UAE’s largest inflatable obstacle course – you’ll find yourself climbing walls, jumping through hoops and passing through hurdles.

3. Or you can take on a challenge

There will be burpee, handstand, rowing and even push-up challenges.

4. Pick up tips at the cooking theatre

Nutritionists and chefs will show you how to whip up healthy meals. 

5. Try a new fitness class

The demo area will feature Yin Yoga, Zumba, Pilates yoga and cycling classes. Plus it will showcase the latest fitness technology, apparel and equipment.

That’s not it…

To find out about everything else happening at Sun & Sand Fitness Fest click here.

Read: This Food Festival Is Serving Up The Best Of France In Dubai But Just For One Day.