Dr. Wafa Elise Is Breaking Down Back-to-School Stress And How Parents Can Help

Back-to-school season is supposed to be exciting, but as it approaches, nerves and endless what-ifs can sneak up on you. For some families, the first day brings more stress than butterflies. But if you’re looking to turn hand-wringing into calm confidence, you need something more than a pep talk.

Dr. Wafa Elise, a clinical psychologist and family specialist based in Dubai, brings evidence-based wisdom to ease both student stress anxiety and separation anxiety for parents and kids alike

As a PhD graduate from York University, licensed in both Canada and the UAE, she appeared on the Lovin Dubai Show to offer a roadmap through the emotional maze of returning to school.

Dr. Wafa Elise on easing back‑to‑school anxiety and separation jitters

Dr. Wafa broke it down in a way that feels both warm and grounded, no jargon, just real-talk strategies that parents can actually use. She guided families through preparing for the big day, validating feelings on both ends of the carpool line, and building separation rituals that foster confidence, not clinginess.

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This episode is a must-watch if you’re looking for the emotional tools to make the transition smoother, for your child and for you.

 

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