5 Places You Can Get A FREE Fitness Class This Summer

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You may have spent a little too much cash over the Eid break, we’ve all been there. 

And so it’s a good excuse to not sign up to a gym, right? 

Wrong! 

There are loads of taster classes that are free of charge around Dubai, so you can find what works for you – try before you buy!

Here are some gyms offering a freebie which you can get in on. 

1. 9Round

A 30-minute class of 3.5-minute intervals. This kick-boxing class will have you out of breath in the first round, and sweating it out for every second of the 30 minutes. 

It’s newly opened and will have you boxing, jumping, lifting and planking hard. 

See the website for full details.

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2. Reebok Crossfit Lifespark

Dubai’s original Crossfit box, located in JLT is offering a free class to try out. Lift some weights, do some burpees, get moving with these fast and furious 60-minute classes.

It doesn’t matter if you haven’t done Crossfit before – the coaches will guide you through all the movements. 

See the website for the schedule.

3. OP Integrated Wellness Centre 

Circuit training with a twist, OP offers tailor-made classes in a social environment. It basically bridges the gap between classes and personal training and is a great way to recover from injuries. 

See the website for class listings.

4. Motion Ladies Fitness

From reformer classes, pilates, zumba and booty barre, there’s a class to suit everyone, with ladies fitness abound. 

Try it out at this villa in Umm Suqeim, check their website for information.

5. TK MMA and Fitness

Based in Media City, Tam Khan’s training facility offers MMA fitness classes, strength and conditioning and muai thai, jiu jitsu and plenty more. You can book your one-day free trial via the website.

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