We all have the best intentions but actually sticking to a workout program or diet once we’ve started is easier said than done.

That’s why opting for a 12-week transformation program with constant guidance from a personal PT may be the best way for you to see results and BaseFit at FitRepublik, Sports City is the one to try.

Here are six reasons why this is the one for you

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1. You’ll have a personal PT on hand to help and guide you throughout the entire 12 weeks

2. The all inclusive program focuses on improving body composition

A structured class routine four times a week will optimise your results

3. A wide variety of workouts means you won’t get bored

BaseFit is a fun mix of workouts which focus on using body weight, light loads, and cardiovascular exercises.

4. The workouts can be tailored to suit all ages and fitness abilities

So worry not if it’s been a while since your last gym sesh!

5. Weekly body composition measurements will help you monitor your progress

And at the end of the 12 weeks, a body composition test will be done again to measure your acheivements

6. You get one complimentary PT lifestyle consultation that includes movement coaching and goal setting

Let’s set some life goals peeps!

What does it cost?

New members can join this 3-month program with a Basic +1 membership for AED 2,750. This includes full access to the swimming pool, gym and group exercise classes!

Current Fit Republik members will need to upgrade to a +1 membership to join the program.

When and where?

BaseFit classes at Fit Republik Sports City will run on Sunday, Tuesday and Thursday at 6.00 pm and on Saturday at 10.00 am. 

Call 04 556 1800 for more info