{"id":11716,"date":"2018-11-07T18:37:25","date_gmt":"2018-11-07T18:37:25","guid":{"rendered":""},"modified":"2018-11-07T18:37:25","modified_gmt":"2018-11-07T18:37:25","slug":"gatorade-dubai","status":"publish","type":"post","link":"https:\/\/lovin.co\/dubai\/en\/sponsored\/gatorade-dubai\/","title":{"rendered":"4 Things Every Dubai Sports-Lover Needs To Help Maximise Training"},"content":{"rendered":"
<\/p>\nThe weather is cooling down, the ante is being upped with all the incredible sports events happening around town and Dubai is kicked into full swing with sporting events.<\/p>\n
And with it, comes the good – endorphins, achievement, and success, and it\u2019s important that you give your body what it needs to perform at its best.<\/p>\n
And Gatorade wants to help. Along with the Gatorade Sports Science Institute, the brand creates products supported by the latest sport science technology and collaborates with the world’s professional and amateur athletes to provide all the fuel and nutrients to help athletes maximise their performance.<\/p>\n
So here are four things you need to keep in mind when upping your training goals.<\/p>\n<\/p>\n
Keeping your body hydrated during exercise is key for performance. It may seem obvious, but it’s so important, and living in Dubai, often in AC, the dry, arid conditions may cause you to become dehydrated. Checking that your urine is pale yellow and plentiful, is a great way to see if you are optimally hydrated.<\/p>\n
Be sure you’re getting plenty of water, salts and electrolytes to keep your body hydrated. Check out the Gatorade Thirst Quencher – a scientifically formulated drink to keep athletes hydrated during exercise.<\/p>\n