{"id":2352,"date":"2016-12-20T00:39:12","date_gmt":"2016-12-20T00:39:12","guid":{"rendered":""},"modified":"2016-12-20T00:39:12","modified_gmt":"2016-12-20T00:39:12","slug":"10-places-guilt-free-lunch-in-dubai","status":"publish","type":"post","link":"https:\/\/lovin.co\/dubai\/en\/inspo\/best-of\/10-places-guilt-free-lunch-in-dubai\/","title":{"rendered":"The Top 10 Places To Get A Guilt Free Lunch In Dubai"},"content":{"rendered":"

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Another day and another half an hour (at least) spent pondering what to order for lunch. Oh, hang on you’re actually\u00a0meeting a mate\u00a0out of the office\u00a0for a bite to eat, but where to go? There’s so much choice in Dubai…add\u00a0the fact you’re being super healthy into the equation…and your brain is ready to explode.<\/p>\n

Well, hold onto your head for a minute there, because we might just have the answers you’re after. And no, we’re not talking about those lazy excuses for salads, the ones full of spiky leaves and a few bits of chicken thrown in to make the box feel a bit heavier. We’re after proper hearty lunches that tick both the health and taste boxes.<\/p>\n

Look no further…here’s our top ten healthy options to munch at lunch…<\/p>\n

10. KCAL<\/h3>\n

Often mistaken as just a place for ‘diet food’ Kcal<\/a> is actually a great option when it comes to a\u00a0healthy and tasty\u00a0lunch. With the brand’s\u00a0bestsellers including\u00a0the\u00a0Chipotle Chicken Salad, the\u00a0Vietnamese Chicken\u00a0Spring Rolls and the\u00a0Carrot, Coriander And Chicken Soup. Don’t worry, they do veggie options and other meats too, try the\u00a0Quinoa, Avocado And Sweet Potato Salad or the Red Beef Curry. Want a treat? Go for the super healthy burgers and don’t miss out on the\u00a0Chocolate Banana Squares, a bargain at AED 10 each. Prices in general are reasonable, around the AED 28 to AED 50 mark.<\/p>\n

Kcal promise that “Each dish is calorie-controlled with the\u00a0perfect combination of energising carbs, complete proteins, healthy fats and essential vitamins and minerals.”<\/p>\n

They deliver all over or visit one of\u00a0their eateries for a sit in meal.\u00a0Try Gourmet by Kcal which has recently opened in Le Meridien Mina Seyahi, the menu is posher than your normal Kcal, try the\u00a0Veggie Lasagna or the Thai crab cakes for size…wash it down with a glass of wine if your health streak is being tested!<\/p>\n

\"Carrot
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Carrot, coriander and chicken soup<\/p>\n<\/figcaption><\/figure>\n

\"Chicken
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Vietnamese Spring Rolls – Chicken<\/p>\n<\/figcaption><\/figure>\n

9. Soullful<\/h3>\n

Homegrown Soullfull<\/a> is a health food concept that\u00a0started life in Abu Dhabi but now has four restaurants spread across the capital and Dubai (DIFC). All the dishes are made from locally sourced food,\u00a0their packaging is environmentally friendly\u00a0and they give away\u00a0unsold food to charity at the end of each day…all this makes\u00a0you feel good before you’ve even tried the food.\u00a0<\/p>\n

But try the food you must. We would suggest the\u00a0Salmon\u00a0Nicoise salad, the Quinoa Biryani or the Yakisoba noddles with a choice of chicken or veal. In fact…pretty much everything on the menu will get your mouthwatering, wash down with a healthy mango strawberry cocktail.<\/p>\n

Prices vary at\u00a0around AED 25 to AED 59, and the menu has a points system, so you can see how healthy your meal is in comparison to other dishes.<\/p>\n<\/p>\n

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8. 77\u00a0Veggie Boutique<\/h3>\n

If you fancy being super healthy and don’t mind vegan food (why would you?) then 77 Veggie<\/a> is for you. Their\u00a0mantra is\u00a0“no freezers and fryers used” which makes us want to use the thumbs up emoji every time we read it. Like Kcal, they offer a monthly food plan, but you can side step that and just get yourself some lunch, by either popping into the JLT eatery or ordering online. Give the Petit Paneer Platter or the Spinach Jacket Wrap\u00a0a whirl,\u00a0and whatever happens…don’t miss out on the Vegan Chocolate Cake!<\/p>\n

Prices are around AED 40 for a main dish, with\u00a0desserts around AED 14…and they come highly recommended!\u00a0<\/p>\n

\"48Ee1E8A0A8F50Dce4F8Cb9Ab418E211
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Spinach jacket wrap<\/p>\n<\/figcaption><\/figure>\n

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vegan chocolate cake<\/p>\n<\/figcaption><\/figure>\n

7. The\u00a0Salad Jar<\/h3>\n

If like us, your lunch needs to be as Insta friendly as it is healthy…look no further than The Salad Jar<\/a>, with its ridiculously pretty presentation. The concept is pretty simple really: Cool plastic jar filled with healthy ingredients piled on top of each other…but done in a way that makes the jar look incredible and the food taste equally amazing.<\/p>\n

Prices start at AED 35 for a regular jar and you can pop onto the\u00a0website to get the nutritional breakdown of each jar. The honest truth is we can’t fault any of them, but have a particular soft spot for the 100% gluten free\u00a0‘Mango Tango’ with its edamame, snow pea, chickpea, raisins, red pepper, carrot, cucumber and cabbage combo,\u00a0(we add our own tuna for a added\u00a0protein boost).<\/p>\n

note: they don’t deliver on Friday or Saturday.<\/p>\n<\/p>\n

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A post shared by Shake \u2022 Eat \u2022 Love (@thesaladjar.me)<\/a> on

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mango tango salad jar<\/p>\n<\/figcaption><\/figure>\n

6. Chez Sushi<\/h3>\n

Not into salads, soups and wraps…this one is for you.\u00a0Chez Sushi<\/a>…already masters at what they do, have jumped onto the health bandwagon by introducing a number of items that make you feel good about calling them for your lunch.\u00a0<\/p>\n

Choose from rice-less sushi, prepared with salmon or tuna,\u00a0brown rice sushi, a variety of salads and\u00a0add in a portion of superfood\u00a0edamame instead of your usual snack.\u00a0<\/p>\n

Finish off with a delicious\u00a0traditional Japanese moshi ice cream,\u00a0flavours include\u00a0green tea, chocolate, mango, strawberry and vanilla..one scoop will set you back about 56 calories.<\/p>\n

Pop into the\u00a0Al Wasl Road, Dubai Marina or\u00a0Arabian Ranches eateries or order on line, expect to spend around AED 60.\u00a0<\/p>\n

\"Chez<\/figure>\n
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\"Moshi<\/figure>\n

5. Heat\u00a0<\/h3>\n

Heat is all about\u00a0good food that’s healthy but feels naughty, it’s\u00a0situated on\u00a0Jumeirah Beach Road,\u00a0Umm Suqeim 2 and even the name is an\u00a0acronym for Healthy Eats and\u00a0Treats.\u00a0<\/p>\n

They sell themselves as serving\u00a0up “classic southern California inspired dishes with a conscious approach to reducing calories, sugars and fats as much as possible while retaining full flavours”. Well, they’ve achieved exactly what they set out to.\u00a0Don’t believe us? Order in the avocado skewers (with steak or chicken) and weep tears of joy. There’s burgers, salads, pasta and best of all, there’s pizza…you heard right! Choose off the menu or design you own.\u00a0<\/p>\n

Prices are around AED 40 for a main.\u00a0Healthy will never sound boring again.<\/p>\n

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4. Sophie’s\u00a0<\/h3>\n

If you love a salad and you haven’t been to Sophie’s<\/a>, get yourself on The Palm immediately and head to this deli style restaurant under Riva Beach Club. We’re yet to walk past this place without dropping in to stare (and sniff) at the amazing array of salads, pastas and sweet treats on offer. They have over 20 salads on rotation, so it’s pot luck what’s available on the day. Every ingredient imaginable from quinoa, mushrooms and\u00a0beetroot to apples\u00a0and brussel sprouts make an appearance. Our particlaur fave is the\u00a0‘Lots O Vege Salad’ with\u00a0barley, carrot,\u00a0green peas,\u00a0roasted sweet potato,\u00a0saute spinach and\u00a0pumpkin seeds. They don’t deliver but it’s worth a visit to sit and dine opposite one of the best florists in Dubai or just to grab a salad to go.\u00a0Expect to pay around AED 40 but bring some spare cash for the carrot cake…not to be missed!<\/p>\n<\/p>\n

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3. Mantoushe\u00a0<\/h3>\n

Hidden away in Cluster P of JLT is this gem, pop in and sit in the sun while you tuck into a healthy salad or order to enjoy at home. The beauty of Mantoushe<\/a>\u00a0is that the ingredients are incredible but if you don’t fancy anything on the menu (you’d be hard pushed not to), there’s a create your own option…so you can eat as clean as you want.\u00a0<\/p>\n

Shout out goes to the ‘Steakmouse’ wrap, with\u00a0Steak, Hummos, Spicy Potato, Roasted Pine Nuts, Tomato Slices and Roasted Garlic Sauce, AED 34 for the whole thing or AED 17 for the ‘mini’ half portion, and the ‘Tuna Up’ with\u00a0Tuna, Corn, Lettuce, Green Pepper, Salsa, Parsley, Squeezed Lemon costing AED 24 or AED 12 for mini. Less healthy but impossible to avoid are the sweet pepper fries, they’re fried but totally delicious!<\/p>\n<\/p>\n

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2. Richy’s<\/h3>\n

Anyone who has tried Richy’s<\/a>\u00a0will know that this place is the king of salads. Why? Because you can make your own exactly as you want it, if you don’t like it…it’s your own fault! Pick two bases, six fillers, a protein\u00a0and then a sauce of your choice.\u00a0They don’t bulk out with leaves and the portions are huge, even for the regular size, expect to pay around AED 45.\u00a0<\/p>\n

If you’re not sure what to put in your salad there are some readymade\u00a0options to choose from but personally, we recommend our ‘Lovin special’ of quinoa, pasta, avocado, cherry toms, artichoke hearts, black beans, peppers, with tuna steak and pesto sauce (on the side).<\/p>\n

There’s branches in Al Barsha and JLT but they deliver all over…we highly recommended it, order online for the easy ‘make your own salad’ option.<\/p>\n<\/p>\n

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1. The Fit Food Kitchen<\/h3>\n

This list is full of the places we use for lunch day in, day out, so, to get the number one spot is quite the accolade. But there was no contest about the winner. We’ve been raving about\u00a0The Fit Food Kitchen<\/a> since we accidentally stumbled across it, hidden away in cluster J in JLT (which seems to be the home of healthy lunches).\u00a0<\/p>\n

Choose from salads, omelettes, burgers, wraps, pasta and main courses like grilled shrimps and grilled beef and veggies.<\/p>\n

So, why is it so good? Firstly, because it really is healthy, each dish has the exact grams of protein, fat and carb indicated under it…so you can make an informed decision. There’s the option to upgrade to protein wraps or bread, and to add low-fat cheeses if that’s your thing.<\/p>\n

It’s a lovely little place to have a seat and enjoy your lunch or order in if you don’t want to make the journey.<\/p>\n

Our favourites include the Smoked Salmon Wrap, the Fit Food Chicken Burger and the Grilled Halloumi Salad. Prices start from around AED 30 for a wrap or burger and add ons include healthy juices, sweet potato fries and milkshakes.<\/p>\n

Give it a try…you won’t be disappointed!<\/p>\n<\/p>\n

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Now read:<\/p>\n

<\/body><\/p>\n","protected":false},"excerpt":{"rendered":"Another day and another half an hour (at least) spent pondering what to order for lunch. Oh, hang on you’re actually\u00a0meeting a mate\u00a0out of the office\u00a0for a bite to eat, but where to go? There’s so much choice in Dubai…add\u00a0the fact you’re being super healthy into the equation…and your brain is ready to explode. Well, … ","protected":false},"author":453,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"acf":{"legacy_image":"https:\/\/cloud.lovindubai.com\/images\/uploads\/2016\/05\/_relatedEntryImage2x\/Screen-Shot-2016-05-12-at-15.41.30.png?mtime=20160512154153","legacy_full_image":"https:\/\/cloud.lovindubai.com\/images\/uploads\/2016\/05\/_featuredImage\/Screen-Shot-2016-05-12-at-15.41.30.png?mtime=20160512154153 880w","legacy_meta_tags":"The Top 10 Places To Get A Guilt Free Lunch In Dubai - Lovin Dubai<\/title><meta name=\"description\" content=\"Another day and another half an hour (at least) spent pondering what to order for lunch. Oh, hang on you&#039;re actually meeting a mate out of the office for a bite to eat, but where to go? There&#039;s so much choice in Dubai.\">\n<link rel=\"canonical\" href=\"https:\/\/lovindubai.com\/best-of\/10-places-guilt-free-lunch-in-dubai\">\n<!-- <link rel=\"amphtml\" href=\"https:\/\/lovindubai.com\/best-of\/10-places-guilt-free-lunch-in-dubai\/amp\">\n --><meta property=\"og:title\" content=\"The Top 10 Places To Get A Guilt Free Lunch In Dubai\">\n<meta property=\"og:type\" content=\"article\">\n<meta property=\"og:url\" content=\"https:\/\/lovindubai.com\/best-of\/10-places-guilt-free-lunch-in-dubai\">\n<meta property=\"og:description\" content=\"And no...they're not all salads\">\n<meta property=\"og:image\" content=\"https:\/\/cloud.lovindubai.com\/images\/uploads\/2016\/05\/Screen-Shot-2016-05-12-at-15.41.30.png?mtime=20160512154153\">\n<meta property=\"og:image:width\" content=\"777\">\n<meta property=\"og:image:height\" content=\"463\">\n<meta name=\"twitter:card\" content=\"photo\">\n<meta name=\"twitter:site\" content=\"lovindubai\">\n<meta name=\"twitter:title\" content=\"The Top 10 Places To Get A Guilt Free Lunch In Dubai\">\n<meta name=\"twitter:creator\" content=\"\">\n<meta name=\"twitter:description\" content=\" Another day and another half an hour (at least) spent pondering what to order for lunch. Oh, hang on you're actually meeting a mate out of the office for a bite to eat, but where to go? There's so much choice in Dubai.\n\">\n<meta name=\"twitter:url\" content=\"https:\/\/lovindubai.com\/best-of\/10-places-guilt-free-lunch-in-dubai\">\n<meta name=\"twitter:image\" content=\"https:\/\/cloud.lovindubai.com\/images\/uploads\/2016\/05\/Screen-Shot-2016-05-12-at-15.41.30.png?mtime=20160512154153\">\n"},"image_feature":null,"author_name":"hello@lovindubai.com","_links":{"self":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts\/2352"}],"collection":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/users\/453"}],"replies":[{"embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/comments?post=2352"}],"version-history":[{"count":0,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts\/2352\/revisions"}],"wp:attachment":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/media?parent=2352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/categories?post=2352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/tags?post=2352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}