{"id":25576,"date":"2020-04-10T16:35:05","date_gmt":"2020-04-10T12:35:05","guid":{"rendered":"https:\/\/lovindubai.com\/?p=25576"},"modified":"2020-04-10T16:58:30","modified_gmt":"2020-04-10T12:58:30","slug":"founder-of-a-dubai-fitness-and-wellness-app-on-adapting-during-coronavirus","status":"publish","type":"post","link":"https:\/\/lovin.co\/dubai\/en\/podcasts\/founder-of-a-dubai-fitness-and-wellness-app-on-adapting-during-coronavirus\/","title":{"rendered":"LISTEN: Founder Of A Dubai Based Fitness And Wellness App On Adapting During Coronavirus"},"content":{"rendered":"<p>In this week&#8217;s episode of Dubai Works,\u00a0Richard Fitzgerald, founder of Augustus Media, publishers of Lovin Dubai, Lovin Saudi and SMASHI TV, interviewed\u00a0Gary Blowers, Co-Founder &amp; CEO &#8211; Switch &amp; Co.<\/p>\n<p>Switch &amp; Co is a startup looking to disrupt the fitness &amp; wellness industry, founded in Dubai in 2018, it has since launched to Hong Kong and is looking to expand in the US in future.<\/p>\n<p>During the informative talk with\u00a0Gary Blowers, the true Dubai entrepreneur spoke about his personal journey and how his trigger point led to him discovering as well as pursuing a career in what he&#8217;s truly passionate about. The Dubai based entrepreneur also brushed on the topic of how the novel virus is affecting the business side of things and what measures the\u00a0Switch &amp; Co app has taken to adapt during this global pandemic.<\/p>\n<p><!--infeed--><\/p>\n<div class=\"articles-text-block\">\n<h2>Listen here:<\/h2>\n<\/div>\n<p><iframe src=\"https:\/\/anchor.fm\/dubai-works\/embed\/episodes\/EP-57-Gary-Blowers--Co-Founder--CEO---Switch--Co-ecj1ui\/a-a1t21cf\" width=\"400px\" height=\"102px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote>\n<h2><em>&#8220;You have to be fluent in your structure, have to be able to adapt&#8230; not just your structure but in your operations, your mindset, your physical operations. But the structure is vital.&#8221; &#8211; Gary Blowers\u00a0<\/em><\/h2>\n<\/blockquote>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bks4HojnohE\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Bks4HojnohE\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Gary Blowers (@gb_and_co)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-07-01T19:43:24+00:00\">Jul 1, 2018 at 12:43pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<blockquote>\n<h2><em>&#8220;It&#8217;s all about how we mobilize our vendor network to help them generate revenue, in ways in which they possibly couldn&#8217;t do themselves&#8230;&#8221;<\/em><\/h2>\n<\/blockquote>\n<p>During the podcast, Bowlers elaborates on the over the impact of the COVID-19 pandemic on the business and globally. He talks about the flip side of the virus and mentions how the disastrous 4 weeks has in many ways <em>&#8220;heightened sense of awareness around health, well-being, fitness and overall hygiene, that overall adds up to wellness.&#8221;<\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B4-Us5_piMX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/B4-Us5_piMX\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Switch &amp; Co \/\/ Dubai (@switchdxb)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2019-11-17T16:48:07+00:00\">Nov 17, 2019 at 8:48am PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>Listen to the full podcast on other streaming platforms:<\/h2>\n<p><a href=\"https:\/\/open.spotify.com\/episode\/5QRVkk0JsCA4Cek1NihQLk\" target=\"_blank\" rel=\"noopener\">Spotify<\/a><\/p>\n<p><a href=\"https:\/\/anchor.fm\/dubai-works\/episodes\/EP-57-Gary-Blowers--Co-Founder--CEO---Switch--Co-ecj1ui\/a-a1t21cf\" target=\"_blank\" rel=\"noopener\">Anchor<\/a><\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep-57-gary-blowers-co-founder-ceo-switch-co\/id1450257652?i=1000471021275\" target=\"_blank\" rel=\"noopener\">iTunes<\/a><\/p>\n<p><a href=\"https:\/\/play.anghami.com\/song\/73618190?bid=\/SA67p8jnz5\" target=\"_blank\" rel=\"noopener\">Anghami<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"In this week&#8217;s episode of Dubai Works,\u00a0Richard Fitzgerald, founder of Augustus Media, publishers of Lovin Dubai, Lovin Saudi and SMASHI TV, interviewed\u00a0Gary Blowers, Co-Founder &amp; CEO &#8211; Switch &amp; Co. Switch &amp; Co is a startup looking to disrupt the fitness &amp; wellness industry, founded in Dubai in 2018, it has since launched to Hong &hellip; ","protected":false},"author":1822,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85,55],"tags":[],"acf":{"hide_featured_image":false,"featured_image":{"ID":25580,"id":25580,"title":"dubai works podcast","filename":"WhatsApp-Image-2020-04-10-at-4.57.31-PM.jpeg","filesize":0,"url":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM.jpeg","link":"https:\/\/lovin.co\/dubai\/en\/podcasts\/founder-of-a-dubai-fitness-and-wellness-app-on-adapting-during-coronavirus\/attachment\/whatsapp-image-2020-04-10-at-4-57-31-pm\/","alt":"","author":"1822","description":"","caption":"","name":"whatsapp-image-2020-04-10-at-4-57-31-pm","status":"inherit","uploaded_to":25576,"date":"2020-04-10 12:58:13","modified":"2020-04-10 12:58:16","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lovin.co\/dubai\/en\/wp-includes\/images\/media\/default.png","width":1220,"height":724,"sizes":{"thumbnail":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM-150x150.jpeg","thumbnail-width":150,"thumbnail-height":150,"medium":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM-300x178.jpeg","medium-width":300,"medium-height":178,"medium_large":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM-768x456.jpeg","medium_large-width":768,"medium_large-height":456,"large":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM-1024x608.jpeg","large-width":900,"large-height":534,"1536x1536":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM.jpeg","1536x1536-width":1220,"1536x1536-height":724,"2048x2048":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM.jpeg","2048x2048-width":1220,"2048x2048-height":724,"small":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM-230x136.jpeg","small-width":120,"small-height":71,"custom-size":"\/wp-content\/uploads\/sites\/1\/2020\/04\/WhatsApp-Image-2020-04-10-at-4.57.31-PM.jpeg","custom-size-width":337,"custom-size-height":200}},"featured_image_caption":"","ad_square_right":"","summary":"","flexible_content":[{"acf_fc_layout":"text_block","content":"<p>In this week&#8217;s episode of Dubai Works,\u00a0Richard Fitzgerald, founder of Augustus Media, publishers of Lovin Dubai, Lovin Saudi and SMASHI TV, interviewed\u00a0Gary Blowers, Co-Founder &amp; CEO &#8211; Switch &amp; Co.<\/p>\n<p>Switch &amp; Co is a startup looking to disrupt the fitness &amp; wellness industry, founded in Dubai in 2018, it has since launched to Hong Kong and is looking to expand in the US in future.<\/p>\n<p>During the informative talk with\u00a0Gary Blowers, the true Dubai entrepreneur spoke about his personal journey and how his trigger point led to him discovering as well as pursuing a career in what he&#8217;s truly passionate about. The Dubai based entrepreneur also brushed on the topic of how the novel virus is affecting the business side of things and what measures the\u00a0Switch &amp; Co app has taken to adapt during this global pandemic.<\/p>\n"},{"acf_fc_layout":"text_block","content":"<div class=\"articles-text-block\">\n<h2>Listen here:<\/h2>\n<\/div>\n"},{"acf_fc_layout":"embed_block","embed_item":"<p><iframe src=\"https:\/\/anchor.fm\/dubai-works\/embed\/episodes\/EP-57-Gary-Blowers--Co-Founder--CEO---Switch--Co-ecj1ui\/a-a1t21cf\" width=\"400px\" height=\"102px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n"},{"acf_fc_layout":"text_block","content":"<blockquote>\n<h2><em>&#8220;You have to be fluent in your structure, have to be able to adapt&#8230; not just your structure but in your operations, your mindset, your physical operations. But the structure is vital.&#8221; &#8211; Gary Blowers\u00a0<\/em><\/h2>\n<\/blockquote>\n"},{"acf_fc_layout":"embed_block","embed_item":"<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bks4HojnohE\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Bks4HojnohE\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Gary Blowers (@gb_and_co)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-07-01T19:43:24+00:00\">Jul 1, 2018 at 12:43pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n"},{"acf_fc_layout":"text_block","content":"<blockquote>\n<h2><em>&#8220;It&#8217;s all about how we mobilize our vendor network to help them generate revenue, in ways in which they possibly couldn&#8217;t do themselves&#8230;&#8221;<\/em><\/h2>\n<\/blockquote>\n<p>During the podcast, Bowlers elaborates on the over the impact of the COVID-19 pandemic on the business and globally. He talks about the flip side of the virus and mentions how the disastrous 4 weeks has in many ways <em>&#8220;heightened sense of awareness around health, well-being, fitness and overall hygiene, that overall adds up to wellness.&#8221;<\/em><\/p>\n"},{"acf_fc_layout":"embed_block","embed_item":"<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B4-Us5_piMX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/B4-Us5_piMX\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Switch &amp; Co \/\/ Dubai (@switchdxb)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2019-11-17T16:48:07+00:00\">Nov 17, 2019 at 8:48am PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n"},{"acf_fc_layout":"text_block","content":"<h2>Listen to the full podcast on other streaming platforms:<\/h2>\n<p><a href=\"https:\/\/open.spotify.com\/episode\/5QRVkk0JsCA4Cek1NihQLk\" target=\"_blank\" rel=\"noopener\">Spotify<\/a><\/p>\n<p><a href=\"https:\/\/anchor.fm\/dubai-works\/episodes\/EP-57-Gary-Blowers--Co-Founder--CEO---Switch--Co-ecj1ui\/a-a1t21cf\" target=\"_blank\" rel=\"noopener\">Anchor<\/a><\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep-57-gary-blowers-co-founder-ceo-switch-co\/id1450257652?i=1000471021275\" target=\"_blank\" rel=\"noopener\">iTunes<\/a><\/p>\n<p><a href=\"https:\/\/play.anghami.com\/song\/73618190?bid=\/SA67p8jnz5\" target=\"_blank\" rel=\"noopener\">Anghami<\/a><\/p>\n"}],"legacy_image":"","legacy_full_image":"","lovin_video_link":false,"lovin_video_link_webm":false,"video_thumbnail":false,"disable_ads":false,"slots_script_override":"","ad_horizontal_top_desktop":"","ad_vertical_left_desktop":"","ad_vertical_right_desktop":"","ad_horizontal_top_tablet":"","ad_horizontal_bottom_tablet":"","ad_horizontal_mobile_1":"","ad_horizontal_mobile_2":"","ad_horizontal_mobile_3":"","article_ad_infeed_slot":"","ad_square_podcast":"","disable_lovin_hearts":false,"lovin_heart_title":"","show_sponsor":false,"sponsor_image":false,"sponsor_name":"","sponsor_content":"","sponsor_website":"","sponsor_facebook":"","sponsor_twitter":"","sponsor_instagram":"","enable_reveal_feature":false,"reveal_image":false,"legacy_sponsor_name":"","legacy_sponsor_website":"","legacy_sponsor_content":"","legacy_sponsor_image":"","legacy_meta_tags":"","episode_number":"","embed_code":"","episode_introduction":"","is_guest_user":false},"image_feature":null,"author_name":"Simrin Gupta","_links":{"self":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts\/25576"}],"collection":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/users\/1822"}],"replies":[{"embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/comments?post=25576"}],"version-history":[{"count":0,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts\/25576\/revisions"}],"wp:attachment":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/media?parent=25576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/categories?post=25576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/tags?post=25576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}