{"id":4834,"date":"2017-02-23T13:54:45","date_gmt":"2017-02-23T13:54:45","guid":{"rendered":""},"modified":"2017-02-23T13:54:45","modified_gmt":"2017-02-23T13:54:45","slug":"7-things-to-prepare-at-night-that-will-make-getting-up-in-the-morning-so-much-easier","status":"publish","type":"post","link":"https:\/\/lovin.co\/dubai\/en\/lifestyle\/health\/7-things-to-prepare-at-night-that-will-make-getting-up-in-the-morning-so-much-easier\/","title":{"rendered":"7 Things To Prepare At Night That Will Make Getting Up In The Morning So Much Easier"},"content":{"rendered":"
<\/p>\n
\n
<\/div>\n<\/div>\n
Do you wake up absolutely knackered every single morning?<\/p>\n
Do you find yourself falling asleep in work throughout the day?<\/p>\n
Then you need to sort your\u00a0life out mate<\/p>\n
By preparing these simple things the\u00a0night before, you can stay in bed longer, yet take on the day like a champ.<\/p>\n
1. Set two alarms<\/h3>\n
For example, if\u00a0you have to get up at\u00a07:30am you should set your alarm for 7:10 and 7:30.<\/p>\n
While you’ll feel super groggy and knackered the first time the alarm goes off, that extra 20 minutes of snooze will stand to you when you actually get up at 7:30.<\/p>\n
Also, this way you’re not tempted to snooze your 7:30 alarm, making yourself late for work.<\/p>\n
I use this alarm trick every single morning and it feels nearly as good as a full lie in.\u00a0<\/p>\n