{"id":6262,"date":"2017-06-27T07:41:03","date_gmt":"2017-06-27T07:41:03","guid":{"rendered":""},"modified":"2017-06-27T07:41:03","modified_gmt":"2017-06-27T07:41:03","slug":"5-places-free-fitness-class-this-summer","status":"publish","type":"post","link":"https:\/\/lovin.co\/dubai\/en\/lifestyle\/health\/5-places-free-fitness-class-this-summer\/","title":{"rendered":"5 Places You Can Get A FREE Fitness Class This Summer"},"content":{"rendered":"
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You may have spent a little too much cash over the Eid break, we’ve all been there.\u00a0<\/p>\n

And so it’s a good excuse to not sign up to a gym, right?\u00a0<\/p>\n

Wrong!\u00a0<\/p>\n

There are loads of taster classes that are free of charge around Dubai, so you can find what works for you – try before you buy!<\/p>\n

Here are some gyms offering a freebie which you can get in on.\u00a0<\/p>\n

1. 9Round<\/h3>\n

A 30-minute class of 3.5-minute intervals. This kick-boxing class will have you out of breath in the first round, and sweating it out for every second of the 30 minutes.\u00a0<\/p>\n

It’s newly opened and will have you boxing, jumping, lifting and planking hard.\u00a0<\/p>\n

See the website for full details.<\/a><\/p>\n<\/p>\n

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A post shared by 9RoundUAE ???????? (@9rounduae)<\/a> on

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2. Reebok Crossfit Lifespark<\/h3>\n

Dubai’s original Crossfit box, located in JLT is offering a free class to try out. Lift some weights, do some burpees, get moving with these fast and furious 60-minute classes.<\/p>\n

It doesn’t matter if you haven’t done Crossfit before – the coaches will guide you through all the movements.\u00a0<\/p>\n

See the website for the schedule.<\/a><\/p>\n<\/p>\n

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3. OP Integrated Wellness Centre\u00a0<\/h3>\n

Circuit training with a twist, OP offers tailor-made classes in a social environment. It basically bridges the gap between classes and personal training and is a great way to recover from injuries.\u00a0<\/p>\n

See the website for class listings.<\/a><\/p>\n<\/p>\n

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A post shared by OP Integrated Lifestyle Centre (@oplifestyle)<\/a> on

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4. Motion Ladies Fitness<\/h3>\n

From reformer classes, pilates, zumba and booty barre, there’s a class to suit everyone, with ladies fitness abound.\u00a0<\/p>\n

Try it out at this villa in Umm Suqeim, check their website for information.<\/a><\/p>\n<\/p>\n

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A post shared by Motion Ladies Fitness (@motionladiesfitness)<\/a> on

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5. TK MMA and Fitness<\/h3>\n

Based in Media City, Tam Khan’s training facility offers MMA fitness classes, strength and conditioning and muai thai, jiu jitsu and plenty more. You can book your one-day free trial via the website.<\/a><\/p>\n<\/p>\n

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A post shared by TK MMA & Fitness\u2122 (@tkmmafit)<\/a> on

<\/center><\/p>\n","protected":false},"excerpt":{"rendered":"You may have spent a little too much cash over the Eid break, we’ve all been there.\u00a0 And so it’s a good excuse to not sign up to a gym, right?\u00a0 Wrong!\u00a0 There are loads of taster classes that are free of charge around Dubai, so you can find what works for you – try … ","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,45],"tags":[],"acf":{"legacy_image":"https:\/\/cloud.lovindubai.com\/images\/uploads\/2017\/06\/_relatedEntryImage2x\/Screen-Shot-2017-06-27-at-11.37.38-AM.png?mtime=20170627113830","legacy_full_image":"https:\/\/cloud.lovindubai.com\/images\/uploads\/2017\/06\/_featuredImage\/Screen-Shot-2017-06-27-at-11.37.38-AM.png?mtime=20170627113830 880w","legacy_meta_tags":"5 Places You Can Get A FREE Fitness Class This Summer - Lovin Dubai<\/title><meta name=\"description\" content=\"You may have spent a little too much cash over the Eid break, we&#039;ve all been there.\nAnd so it&#039;s a good excuse to not sign up to a gym, right?\nWrong!\nThere are loads of taster classes that are free of charge around Dubai, so you can find what works for you - try before you buy!\nHere are some gyms offering a freebie which you can get in on.\">\n<link rel=\"canonical\" href=\"https:\/\/lovindubai.com\/lifestyle\/health\/5-places-free-fitness-class-this-summer\">\n<!-- <link rel=\"amphtml\" href=\"https:\/\/lovindubai.com\/lifestyle\/health\/5-places-free-fitness-class-this-summer\/amp\">\n --><meta property=\"og:title\" content=\"5 Places You Can Get A FREE Fitness Class This Summer \">\n<meta property=\"og:type\" content=\"article\">\n<meta property=\"og:url\" content=\"https:\/\/lovindubai.com\/lifestyle\/health\/5-places-free-fitness-class-this-summer\">\n<meta property=\"og:description\" content=\"\">\n<meta property=\"og:image\" content=\"https:\/\/cloud.lovindubai.com\/images\/uploads\/2017\/06\/Screen-Shot-2017-06-27-at-11.37.38-AM.png?mtime=20170627113830\">\n<meta property=\"og:image:width\" content=\"1538\">\n<meta property=\"og:image:height\" content=\"784\">\n<meta name=\"twitter:card\" content=\"photo\">\n<meta name=\"twitter:site\" content=\"lovindubai\">\n<meta name=\"twitter:title\" content=\"5 Places You Can Get A FREE Fitness Class This Summer \">\n<meta name=\"twitter:creator\" content=\"@Cait_12\">\n<meta name=\"twitter:description\" content=\" You may have spent a little too much cash over the Eid break, we've all been there.\nAnd so it's a good excuse to not sign up to a gym, right?\nWrong!\nThere are loads of taster classes that are free of charge around Dubai, so you can find what works for you - try before you buy!\nHere are some gyms offering a freebie which you can get in on.\n\">\n<meta name=\"twitter:url\" content=\"https:\/\/lovindubai.com\/lifestyle\/health\/5-places-free-fitness-class-this-summer\">\n<meta name=\"twitter:image\" content=\"https:\/\/cloud.lovindubai.com\/images\/uploads\/2017\/06\/Screen-Shot-2017-06-27-at-11.37.38-AM.png?mtime=20170627113830\">\n"},"image_feature":null,"author_name":"Caitlyn","_links":{"self":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts\/6262"}],"collection":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/comments?post=6262"}],"version-history":[{"count":0,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts\/6262\/revisions"}],"wp:attachment":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/media?parent=6262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/categories?post=6262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/tags?post=6262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}