{"id":80888,"date":"2024-04-15T13:03:45","date_gmt":"2024-04-15T09:03:45","guid":{"rendered":"https:\/\/lovin.co\/dubai\/en\/?p=80888"},"modified":"2024-04-15T13:20:16","modified_gmt":"2024-04-15T09:20:16","slug":"the-guy-who-lead-a-team-of-ultra-runners-taking-on-a-7-emirates-challenge-reveals-his-why","status":"publish","type":"post","link":"https:\/\/lovin.co\/dubai\/en\/news\/the-guy-who-lead-a-team-of-ultra-runners-taking-on-a-7-emirates-challenge-reveals-his-why\/","title":{"rendered":"The Guy Who Lead A Team Of Ultra Runners Taking On A 7 Emirates Challenge Reveals His \u2018Why\u2019"},"content":{"rendered":"<p>Embarking on a fitness journey can be tricky, yet <a href=\"https:\/\/www.instagram.com\/stephanrunsdxb?igsh=MWtiZ3d2dXFwbWFseg==\">Stephan Muller<\/a> has accomplished what may seem impossible, running through 7 emirates in just 7 days. His remarkable accomplishment prompts numerous questions, from the practicalities of such a challenge to the underlying motivations. In an exclusive interview with The Lovin Dubai Show, Stephan shares insights into his extraordinary endeavor.<\/p>\n<p>Stephan emphasizes that his success was not a stroke of luck but the result of unwavering dedication and commitment. The journey, he reveals, began long before the actual feat, with heavy preparation starting a year prior. Central to his achievement is the cultivation of a healthy lifestyle, a cornerstone Stephan underscores as indispensable. Advising aspiring health enthusiasts, he advocates for small steps, urging individuals to start with even a 10-minute routine to avoid exhaustion.<\/p>\n<p><i data-stringify-type=\"italic\">Get the latest news on your phone, for free!\u00a0<\/i><i data-stringify-type=\"italic\"><a class=\"c-link\" href=\"https:\/\/whatsapp.com\/channel\/0029Va96zGxLdQelL5ofh13w\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/whatsapp.com\/channel\/0029Va96zGxLdQelL5ofh13w\" data-sk=\"tooltip_parent\">Follow Lovin Dubai on WhatsApp here!<\/a>\u00a0 \u00a0<\/i><\/p>\n<p>Beyond personal accomplishment, Stephan highlights the philanthropic dimension of his endeavor. Through the Triple 7 community, he has forged a partnership with the UNHCR to support refugees affected by the crisis in Sudan.<\/p>\n<p>Moreover, Stephan sheds light on the mental fortitude required for such a challenge. Acknowledging the arduous physical training, he elucidates the equally rigorous mental preparation integral to his success.<\/p>\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\n<h2 class=\"style-scope ytd-watch-metadata\">7 Days, 7 Ultra Marathons, 7 Emirates&#8230; The Man Behind The Triple 7<\/h2>\n<p><iframe title=\"7 Days, 7 Ultra Marathons, 7 Emirates... The Man Behind The Triple 7\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/gDQgS7o6LZE?start=1&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><em><a href=\"https:\/\/lovin.co\/dubai\/en\/latest\/active-flu-virus-in-dubai\/\">READ NEXT: PSA: There Is An Active Flu Virus In Dubai Right Now<\/a><\/em><\/p>\n<p><strong>Get the latest Dubai news direct to your phone RN!\u00a0<\/strong><strong>Download The Lovin Dubai app for free RIGHT HERE (<a class=\"c-link\" href=\"https:\/\/apps.apple.com\/ae\/app\/lovin-augustus-media\/id1529508280\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/apps.apple.com\/ae\/app\/lovin-augustus-media\/id1529508280\" data-sk=\"tooltip_parent\" data-remove-tab-index=\"true\">App Store<\/a>) (<a class=\"c-link\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=co.lovin.lovinapp\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/play.google.com\/store\/apps\/details?id=co.lovin.lovinapp\" data-sk=\"tooltip_parent\" data-remove-tab-index=\"true\">Play Store<\/a>) to get the latest trending stories on your phone.<\/strong><\/p>\n<\/div>\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Embarking on a fitness journey can be tricky, yet Stephan Muller has accomplished what may seem impossible, running through 7 emirates in just 7 days. His remarkable accomplishment prompts numerous questions, from the practicalities of such a challenge to the underlying motivations. In an exclusive interview with The Lovin Dubai Show, Stephan shares insights into &hellip; ","protected":false},"author":4399,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"acf":{"hide_featured_image":false,"featured_image":{"ID":80895,"id":80895,"title":"Copy of Copy of Lovin Dubai Featured Image Template-2","filename":"Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3.png","filesize":383708,"url":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3.png","link":"https:\/\/lovin.co\/dubai\/en\/news\/the-guy-who-lead-a-team-of-ultra-runners-taking-on-a-7-emirates-challenge-reveals-his-why\/attachment\/copy-of-copy-of-lovin-dubai-featured-image-template-2-29\/","alt":"","author":"4399","description":"","caption":"","name":"copy-of-copy-of-lovin-dubai-featured-image-template-2-29","status":"inherit","uploaded_to":80888,"date":"2024-04-15 07:05:49","modified":"2024-04-15 07:05:49","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/lovin.co\/dubai\/en\/wp-includes\/images\/media\/default.png","width":700,"height":350,"sizes":{"thumbnail":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3-small.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3-medium.png","medium-width":250,"medium-height":125,"medium_large":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3.png","medium_large-width":700,"medium_large-height":350,"large":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3-large.png","large-width":700,"large-height":350,"1536x1536":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3.png","1536x1536-width":700,"1536x1536-height":350,"2048x2048":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3.png","2048x2048-width":700,"2048x2048-height":350,"small":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3-120x60.png","small-width":120,"small-height":60,"custom-size":"https:\/\/cdn.lovin.co\/wp-content\/uploads\/sites\/1\/2024\/04\/15110549\/Copy-of-Copy-of-Lovin-Dubai-Featured-Image-Template-2-3-700x200.png","custom-size-width":700,"custom-size-height":200}},"featured_image_caption":"","summary":"","flexible_content":false,"legacy_image":"","legacy_full_image":"","type_of_video":"Self Hosted","lovin_video_link":false,"lovin_video_link_webm":false,"video_thumbnail":false,"disable_lovin_hearts":false,"lovin_heart_title":"","show_sponsor":false,"sponsor_name_copy":"","sponsor_image":false,"sponsor_name":"","sponsor_content":"","sponsor_website":"","sponsor_facebook":"","sponsor_twitter":"","sponsor_tiktok":"","sponsor_instagram":"","enable_reveal_feature":false,"reveal_image":false,"featured_for_app":false,"legacy_meta_tags":"","episode_number":"","embed_code":"","episode_introduction":"","is_guest_user":false},"image_feature":null,"author_name":"farahb","_links":{"self":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts\/80888"}],"collection":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/users\/4399"}],"replies":[{"embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/comments?post=80888"}],"version-history":[{"count":0,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/posts\/80888\/revisions"}],"wp:attachment":[{"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/media?parent=80888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/categories?post=80888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovin.co\/dubai\/en\/wp-json\/wp\/v2\/tags?post=80888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}