{"id":70306,"date":"2023-06-09T15:52:33","date_gmt":"2023-06-09T11:52:33","guid":{"rendered":"https:\/\/lovin.co\/dubai\/en\/?p=70306"},"modified":"2023-09-25T13:25:19","modified_gmt":"2023-09-25T09:25:19","slug":"wellness-dubai","status":"publish","type":"post","link":"https:\/\/lovin.co\/dubai\/en\/latest\/wellness-dubai\/","title":{"rendered":"The Best Wellness Activities In Dubai"},"content":{"rendered":"

In the hustle and bustle of our busy lives, it’s easy to overlook the significance of taking care of ourselves. However, prioritizing our well-being is not just a luxury; it’s a necessity.<\/p>\n

Wellness isn’t just about physical health; it encompasses our mental, emotional, and spiritual well-being. When we prioritize our wellness, we empower ourselves to lead happier, more fulfilling lives. It involves taking care of our bodies through exercise, balanced nutrition, and rest, as well as nurturing our mental and emotional health. By investing in our wellness, we can tackle life’s challenges with vitality and find greater overall satisfaction.<\/p>\n

READ: The Top 10 Pool Days In Dubai To Check Out In 2023<\/a><\/em><\/p>\n

And luckily, Dubai is brimming with places that focus on R&R.<\/p>\n

Here are the top spots for wellness activities in Dubai<\/h2>\n
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Samadhi Wellness<\/a>, Jumeirah<\/h2>\n

Located at the heart of Jumeirah, Dubai, Samadhi is perfect for R&R. It’s equipped with state-of-the-art amenities including an infrared heated studio pool, sauna, and cold bath. Their yoga classes cater to all levels, whether you’re a beginner or an advanced practitioner you\u2019ll find something that fits you and it’s a stress free zone with a major focus on wellness.<\/p>\n

Where? 491b Jumeirah St – Jumeirah – Jumeirah 3<\/p>\n

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A post shared by Samadhi Wellness (@samadhimywellness)<\/a><\/p>\n<\/div>\n<\/blockquote>\n

Reform Athletica<\/a>, Jumeirah 1 and now open in DIFC<\/h2>\n

Describing itself as, ‘an art-loving, plastic-free fitness space featuring Reform Method strength classes on the Megaformer\/Microformer’, Reform Athletica is more than a fitness studio. The newly opened DIFC location is a breath of fresh air, with beautiful high ceilings, floor-to-ceiling windows offering heaps of natural light, and a brilliant array of art adorning the walls.<\/p>\n

If you find yourself in DIFC’s ICD Brookfield Place, book a class<\/a> and catch a breather in the cozy coffee nook next door where you’ll find a mix of healthy bits, coffees, and smoothies.<\/p>\n

Learn more about the classes here<\/a>.<\/p>\n

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A post shared by Reform Athletica (@reformathletica)<\/a><\/p>\n<\/div>\n<\/blockquote>\n