Meditation and body stretches are vital factors to already de-stressing anyone.

Sometimes, the hustle and bustle of life can get in the way and have us forget to take a moment and reel in some deep breathing.

Yoga can be done indoors (thanks to YouTube vids) but if you want to really kick off the new year with a different vibe, check out some of these awesome yoga studios around Jeddah:

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P.S. For now, this list is for female-only yoga studios with the exception of one. However, we’ll follow this up soon for the male yogis in the Red Sea city.

1. My Retreat Studio

Nestled in Obhur is the all-in-one My Retreat Studio that offers an extensive schedule of ladies only yoga classes, kids yoga, prenatal yoga for the mommies-to-be and even has karate for kids classes.

Its serene location and indoor energy is that of a spa’s, you’re sure to get in your zen zone super fast.

Location: Obhur

2. Studio 55

Studio 55 is another ultimate hotspot for mommies who like to shake things up. Not only does this studio have different types of yoga classes, mindful healing workshops, HIIT and even indoor-cycling.

Location: Tahlia St.

For more info on class schedules, click here.

3. Legendary Heroes

This one’s the perfect post-New Year’s offer, located right in Jeddah City, that only costs SAR 400. Half-priced classes and more options for other fitness-related activities.

Location: Ash Shati District

For more info on class schedules, click here.