Dr. Abdulaziz al-Khalidi, a thoracic and cardiac surgeon, has been awarded the Polish Medal of Honour after performing one of …

Yogis, yoginis, yoga masters-or whatever you want to refer to yourself. There’s going to be an intensive yoga teacher training …

A very popular drink in the Gulf is milk made not from a cow but from the desert’s most majestic …

The Saudi stone – we all know it’s real.  After a few months of settling into life in the Kingdom, …

A hospital in Jeddah called the International Medical Center (IMC) has such an imposing structure that it is hard for …

Whether you have your eyes set on losing weight, maintaining you’re already fit body or just because your social media …

From incredibly hard core personal training facilities to social and fun group workouts, Saudi’s gym scene is vast and varied. …

After two long weeks of strep throat and a nasty tummy bug, I can officially say that I am cured …

If you’re to randomly throw a stone at someone who’s experiencing some kind of hair problem in Saudi, the shot …