{"id":2593,"date":"2018-11-29T11:36:02","date_gmt":"2018-11-29T11:36:02","guid":{"rendered":""},"modified":"2018-11-29T11:36:02","modified_gmt":"2018-11-29T11:36:02","slug":"everything-you-need-to-know-about-soul-cycling-and-why-its-become-such-a-hype","status":"publish","type":"post","link":"https:\/\/lovin.co\/riyadh\/en\/sponsored\/everything-you-need-to-know-about-soul-cycling-and-why-its-become-such-a-hype\/","title":{"rendered":"Everything You Need To Know About SoCycle And Why People Are OBSESSED With It"},"content":{"rendered":"
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Thanks to Hollywood celebs and recent movies, the indoor-cycling trend, has become an absolute global phenomenon.<\/p>\n

It seems there’s no stopping this latest workout trend from earning the love of cardio-seeking gym-goers, and we ain’t complaining either.<\/p>\n

But behold- Saudi has introduced its very own version of the indoor-cycling workout, introducing SoCycle. This modern and super funky indoor-cycling studio has just opened at the Rubeen Plaza and it’s already ALL the hype among women in the city.<\/p>\n

Why’s that you ask? Well let’s find out.<\/p>\n

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A post shared by SoCycle Saudi Arabia (@socycleksa)<\/a> on

SoCycle’s classes are a 45-minute sweat session that won’t actually have you JUST sitting on the stool<\/h4>\n

Instead, people are encouraged to pedal along to the beat of the music while wearing proper cycling shoes, so the rider’s feet are clipped to the bike and spin dancing to the music.<\/p>\n

So no matter the speed of the instructors, bikers are carefully strapped on, needing not worry about falling off the bike.<\/p>\n

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A post shared by SoCycle Saudi Arabia<\/a> (@socycleksa) on

You can lose up to 500-700 (minimum) calories from a single session!<\/h4>\n

Sounds crazy, right?<\/p>\n

It’s true though, in fact, the session is combined with tap-backs, peddling your legs and listening to the trainer’s super uplifting affirmations that is good at boosting your heart rate.<\/p>\n

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