{"id":3712,"date":"2019-05-05T11:28:27","date_gmt":"2019-05-05T11:28:27","guid":{"rendered":""},"modified":"2019-06-20T08:19:55","modified_gmt":"2019-06-20T08:19:55","slug":"%d8%b5%d9%88%d8%b1%d8%a9-%d8%aa%d9%88%d8%b6%d8%ad-%d8%a3%d8%ab%d8%b1-%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%81-%d8%a7%d9%84%d8%a7%d9%86%d9%85%d8%a7%d8%b7-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/lovin.co\/saudi\/ar\/%d9%88%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d8%a5%d8%b9%d9%84%d8%a7%d9%85\/%d8%b5%d9%88%d8%b1%d8%a9-%d8%aa%d9%88%d8%b6%d8%ad-%d8%a3%d8%ab%d8%b1-%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%81-%d8%a7%d9%84%d8%a7%d9%86%d9%85%d8%a7%d8%b7-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0631\u0628\u064a\u0639\u0629 \u0641\u064a \u062d\u0641\u0644 \u062c\u0627\u0626\u0632\u0629 \u0648\u0639\u064a: \u0645\u0627\u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0635\u0648\u0631\u062a\u064a\u0646 \u061f"},"content":{"rendered":"
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“\u0627\u0644\u0648\u0639\u064a \u0647\u0648 \u0627\u0644\u062c\u0633\u0631 \u0627\u0644\u0622\u0645\u0646 -\u0628\u0639\u062f \u0627\u0644\u0644\u0647- \u0643\u064a \u0644\u0627 \u0646\u062a\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644”<\/h3>\n
\n

\u0641\u064a #\u062c\u0627\u0626\u0632\u0629_\u0648\u0639\u064a<\/a> \u0639\u0631\u0636 \u0648\u0632\u064a\u0631 \u0627\u0644\u0635\u062d\u0629 \u0647\u0630\u0647 \u0627\u0644\u0635\u0648\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0636\u0648\u0631
\u0648\u0642\u0627\u0644 : \u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u061f
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(\u0648\u0644\u0643\u0646 \u0627\u0644\u0641\u0631\u0642 \u0643\u0627\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0633\u0645\u0646\u0647 \u0627\u0631\u062a\u0641\u0639 \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u062a\u064a\u0646 \u0628\u064a\u0646 \u0627\u0644\u062c\u064a\u0644 \u0648\u0627\u0644\u0622\u062e\u0631) ?? pic.twitter.com\/oGWkQEPKik<\/a><\/p>\n

\u2014 \u0645\u0646\u0635\u0648\u0631 \u0627\u0644\u0631\u0642\u064a\u0628\u0629 (@M_ALROKIBH) April 16, 2019<\/a>\n<\/p><\/blockquote>\n

\u0643\u064a\u0641 \u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u0634\u064a \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u062d\u064a\u0627\u062a\u0643 \u061f<\/h3>\n

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\n
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?How to walk 10000 steps a day#\u062a\u0631\u062c\u0645\u0627\u062a_\u0639\u0628\u062f\u0627\u0644\u0644\u0647_\u0627\u0644\u062e\u0631\u064a\u0651\u0641<\/a>pic.twitter.com\/JqZLY8zeSI<\/a><\/p>\n

\u2014 \u0639\u0640\u0628\u062f\u0627\u0644\u0644\u0647 \u0627\u0644\u062e\u0631\u064a\u0651\u0641 (@AbdullahK5) April 16, 2019<\/a>\n<\/p><\/blockquote>\n<\/div>\n

\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0645\u0627\u0636\u064a \u0648\u062e\u0644\u0627\u0644 \u0625\u0642\u0627\u0645\u0629 \u062d\u0641\u0644 \u062c\u0627\u0626\u0632\u0629 \u0648\u0639\u064a.. \u0639\u0631\u0636 \u0648\u0632\u064a\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u062b\u0646\u0627\u0621 \u0625\u0644\u0642\u0627\u0621\u0647 \u0643\u0644\u0645\u0629 \u0644\u0644\u062d\u0636\u0648\u0631 \u0635\u0648\u0631\u062a\u064a\u0646\u060c \u0623\u062d\u062f\u0647\u0627 \u0627\u0644\u062a\u0642\u0637\u062a \u0639\u0627\u0645 \u0661\u0664\u0663\u0668\u0647\u0640 \u0648\u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0627\u0645 \u0661\u0664\u0660\u0666\u0647\u0640 \u0648\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0628\u064a\u0646 \u0627\u0644\u0635\u0648\u0631\u062a\u064a\u0646. ? \u0643\u0644\u0627 \u0627\u0644\u0635\u0648\u0631\u062a\u064a\u0646 \u0623\u0638\u0647\u0631\u062a \u0637\u0644\u0627\u0628 \u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0639\u0627\u0635\u0645\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a \u0628\u0627\u0644\u0631\u064a\u0627\u0636\u060c \u0630\u0647\u0628 \u0627\u0644\u0646\u0627\u0633 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u064a\u0642\u0639 \u0641\u064a \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0634\u0645\u0627\u063a \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642 \u0628\u064a\u0646\u0645\u0627 \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 … ","protected":false},"author":391,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":0,"footnotes":""},"categories":[34,29],"tags":[],"acf":{"legacy_image":"https:\/\/cloud.lovinsaudi.com\/images\/_relatedEntryImage2x\/%E2%80%8F%D9%84%D9%82%D8%B7%D8%A9-%D8%A7%D9%84%D8%B4%D8%A7%D8%B4%D8%A9-%D9%A2%D9%A0%D9%A1%D9%A9-%D9%A0%D9%A5-%D9%A0%D9%A5-%D9%81%D9%8A-%D9%A2.%D9%A1%D9%A9.%D9%A1%D9%A4-%D9%85.png?mtime=20190505121637","legacy_full_image":"https:\/\/cloud.lovinsaudi.com\/images\/_featuredImage\/\u200f\u0644\u0642\u0637\u0629-\u0627\u0644\u0634\u0627\u0634\u0629-\u0662\u0660\u0661\u0669-\u0660\u0665-\u0660\u0665-\u0641\u064a-\u0662.\u0661\u0669.\u0661\u0664-\u0645.png?mtime=20190505121637 880w","legacy_meta_tags":"\u0627\u0644\u0631\u0628\u064a\u0639\u0629 \u0641\u064a \u062d\u0641\u0644 \u062c\u0627\u0626\u0632\u0629 \u0648\u0639\u064a: \u0645\u0627\u0647\u0648 \u0627\u0644\u0641\u0631\u0642 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