{"id":57202,"date":"2024-02-04T16:29:35","date_gmt":"2024-02-04T13:29:35","guid":{"rendered":"https:\/\/lovin.co\/saudi\/ar\/?p=57202"},"modified":"2024-02-04T16:29:35","modified_gmt":"2024-02-04T13:29:35","slug":"%d9%85%d8%b7%d8%a7%d8%b9%d9%85-%d8%b1%d8%b2-%d9%84%d8%b0%d9%8a%d8%b0%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%82%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/lovin.co\/saudi\/ar\/%d8%a7%d9%84%d8%b4%d8%b1%d9%82%d9%8a%d8%a9\/%d9%85%d8%b7%d8%a7%d8%b9%d9%85-%d8%b1%d8%b2-%d9%84%d8%b0%d9%8a%d8%b0%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%82%d9%8a%d8%a9\/","title":{"rendered":"\u0645\u0637\u0627\u0639\u0645 \u0631\u0632 \u0644\u0630\u064a\u0630\u0629 \u0641\u064a \u0627\u0644\u0634\u0631\u0642\u064a\u0629"},"content":{"rendered":"

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\u0645\u0646\u062f\u064a \u0627\u0644\u0623\u062d\u0633\u0627\u0621<\/h2>\n

\u0645\u0646 \u0623\u0642\u0648\u0649 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0627\u0644\u0644\u064a \u062a\u062e\u0635\u0635\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u062f\u064a \u0627\u0644\u062d\u0633\u0627\u0648\u064a\u060c \u0644\u0627\u0632\u0645 \u062a\u062c\u0631\u0628\u0648\u0646 \u0627\u0644\u0644\u062d\u0645 \u0639\u0646\u062f\u0647\u0645 \u0644\u0623\u0646\u0647 \u064a\u0641\u0648\u0648\u0648\u0632<\/p>\n

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\u200f\u200e\u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0646\u0634\u0648\u0631 \u0628\u0648\u0627\u0633\u0637\u0629 \u200f\u200eFish&Rice -\u0645\u0637\u0639\u0645 \u0633\u0645\u0643 \u0648\u0631\u0632 \u0644\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u200e\u200f (@\u200f\u200efishandricesaudi\u200e\u200f)<\/a>\u200e\u200f<\/p>\n<\/div>\n<\/blockquote>\n

\u0627\u0644\u0643\u0628\u0633\u0629 \u0627\u0644\u062d\u0633\u0627\u0648\u064a\u0629<\/h2>\n

\u0625\u0630\u0627 \u062e\u0627\u0637\u0631\u0643 \u0641\u064a \u0643\u0628\u0633\u0629 \u062d\u0633\u0627\u0648\u064a\u0629 \u0623\u0635\u064a\u0644\u0629\u060c \u0627\u0644\u0645\u0637\u0639\u0645 \u0631\u0627\u062d \u064a\u0634\u0628\u0639 \u0631\u063a\u0628\u062a\u0643\u060c \u0628\u0625\u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u062a\u0634\u0643\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0644\u064a \u064a\u062d\u0628\u0647\u0627 \u0642\u0644\u0628\u0643.<\/p>\n

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\u00a0 \u0627\u0644\u0634\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u062d\u0643\u0627\u064a\u0629 \u062d\u0628 \u0645\u0627 \u0631\u0627\u062d \u062a\u0646\u062a\u0647\u064a\u060c \u0648\u0627\u0644\u064a\u0648\u0645 \u062c\u0628\u0646\u0627 \u0644\u0643\u0645 \u0642\u0627\u0626\u0645\u0629 \u062a\u0647\u062a\u0645 \u0628\u062d\u062c\u0631 \u0627\u0644\u0623\u0633\u0627\u0633 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0648\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u0643\u0644\u0627\u062a \u0641\u064a \u0643\u0644 \u0628\u064a\u062a \u0627\u0644\u0631\u0632<\/strong>.<\/p>\n

\u0634\u0648\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u064a\u062c<\/h2>\n

\u0645\u0646 \u0623\u0642\u062f\u0645 \u0645\u0637\u0627\u0639\u0645 \u0627\u0644\u0631\u0632 \u062a\u0645 \u0625\u0641\u062a\u062a\u0627\u062d\u0647 \u0642\u0628\u0644 \u0664\u0660 \u0633\u0646\u0629 \u0628\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u0642\u064a\u0629\u060c \u0645\u062a\u0645\u064a\u0632\u064a\u0646 \u0628\u0627\u0644\u0631\u0632 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u0644\u064a \u0645\u0627 \u064a\u062e\u062a\u0644\u0641\u0648\u0646 \u0627\u062b\u0646\u064a\u0646 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644 \u0637\u0639\u0645\u0647<\/p>\n

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\u0645\u0646\u062f\u064a \u0627\u0644\u0623\u062d\u0633\u0627\u0621<\/h2>\n

\u0645\u0646 \u0623\u0642\u0648\u0649 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0627\u0644\u0644\u064a \u062a\u062e\u0635\u0635\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u062f\u064a \u0627\u0644\u062d\u0633\u0627\u0648\u064a\u060c \u0644\u0627\u0632\u0645 \u062a\u062c\u0631\u0628\u0648\u0646 \u0627\u0644\u0644\u062d\u0645 \u0639\u0646\u062f\u0647\u0645 \u0644\u0623\u0646\u0647 \u064a\u0641\u0648\u0648\u0648\u0632<\/p>\n

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\u0627\u0630\u0627 \u062e\u0627\u0637\u0631\u0643 \u0641\u064a \u0633\u0645\u0643 \u0644\u0627 \u062a\u0631\u0648\u062d \u0628\u0639\u064a\u062f \u0644\u0623\u0646 \u0647\u0627\u0644\u0645\u0637\u0639\u0645 \u062a\u062e\u0635\u0635 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0648\u062a\u0645\u064a\u0632 \u0641\u064a\u0647<\/p>\n

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\u200f\u200e\u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0646\u0634\u0648\u0631 \u0628\u0648\u0627\u0633\u0637\u0629 \u200f\u200eFish&Rice -\u0645\u0637\u0639\u0645 \u0633\u0645\u0643 \u0648\u0631\u0632 \u0644\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u200e\u200f (@\u200f\u200efishandricesaudi\u200e\u200f)<\/a>\u200e\u200f<\/p>\n<\/div>\n<\/blockquote>\n

\u0627\u0644\u0643\u0628\u0633\u0629 \u0627\u0644\u062d\u0633\u0627\u0648\u064a\u0629<\/h2>\n

\u0625\u0630\u0627 \u062e\u0627\u0637\u0631\u0643 \u0641\u064a \u0643\u0628\u0633\u0629 \u062d\u0633\u0627\u0648\u064a\u0629 \u0623\u0635\u064a\u0644\u0629 \u0627\u0644\u0645\u0637\u0639\u0645 \u064a\u0634\u0628\u0639 \u0631\u063a\u0628\u062a\u0643\u060c \u0628\u0625\u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u062a\u0634\u0643\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0644\u064a \u064a\u062d\u0628\u0647\u0627 \u0642\u0644\u0628\u0643.<\/p>\n

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\u200f\u200e\u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0646\u0634\u0648\u0631 \u0628\u0648\u0627\u0633\u0637\u0629 \u200f\u200eSorry No Diet \ud83c\uddf0\ud83c\uddfc\u200e\u200f (@\u200f\u200esorrynodiet\u200e\u200f)<\/a>\u200e\u200f<\/p>\n<\/div>\n<\/blockquote>\n

\u0628\u062e\u0627\u0631\u064a \u0631\u0648\u0634\u0627\u0632<\/h2>\n

\u0645\u0646 \u0627\u0644\u0645\u062d\u0644\u0627\u062a \u0627\u0644\u0644\u064a \u0627\u0639\u062a\u0645\u062f\u062a \u0641\u0643\u0631\u062a \u0627\u0644\u0628\u0648\u0643\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u0627\u0630\u0627 \u062d\u0627\u0628 \u062a\u0639\u0632\u0645 \u0627\u062d\u062f \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0631\u062a\u0628\u0629 \u0631\u0648\u0634\u0627\u0632 \u0623\u062d\u062f \u0623\u0641\u0636\u0644 \u0627\u0644\u062d\u0644\u0648\u0644<\/p>\n

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\u200f\u200e\u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0646\u0634\u0648\u0631 \u0628\u0648\u0627\u0633\u0637\u0629 \u200f\u200e\u0628\u062e\u0627\u0631\u064a \u0631\u0648\u0634\u0627\u0632\u200e\u200f (@\u200f\u200eroshaz.sa\u200e\u200f)<\/a>\u200e\u200f<\/p>\n<\/div>\n<\/blockquote>\n

\u0646\u062a\u0645\u0646\u0649 \u0644\u0643 \u063a\u062f\u0627\u0621 \u062f\u0633\u0645 \u0648\u0635\u062d\u064a.<\/h2>\n"}],"legacy_image":"","legacy_full_image":"","type_of_video":"Self Hosted","lovin_video_link":false,"lovin_video_link_webm":false,"video_thumbnail":false,"disable_ads":false,"slots_script_override":"","ad_horizontal_top_desktop":"","ad_vertical_left_desktop":"","ad_vertical_right_desktop":"","ad_horizontal_top_tablet":"","ad_horizontal_bottom_tablet":"","ad_horizontal_mobile_1":"","ad_horizontal_mobile_2":"","ad_horizontal_mobile_3":"","article_ad_infeed_slot":"","ad_square_podcast":"","disable_lovin_hearts":false,"lovin_heart_title":"","show_sponsor":false,"sponsor_image":false,"sponsor_name":"","sponsor_content":"","sponsor_website":"","sponsor_facebook":"","sponsor_twitter":"","sponsor_tiktok":"","sponsor_instagram":"","enable_reveal_feature":false,"reveal_image":false,"legacy_sponsor_name":"","legacy_sponsor_website":"","legacy_sponsor_content":"","legacy_sponsor_image":"","featured_for_app":false,"legacy_meta_tags":"","is_guest_user":false,"episode_number":"","embed_code":"","episode_introduction":""},"image_feature":null,"author_name":"loovinsaudi","_links":{"self":[{"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/posts\/57202"}],"collection":[{"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/users\/1828"}],"replies":[{"embeddable":true,"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/comments?post=57202"}],"version-history":[{"count":0,"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/posts\/57202\/revisions"}],"wp:attachment":[{"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/media?parent=57202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/categories?post=57202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovin.co\/saudi\/ar\/wp-json\/wp\/v2\/tags?post=57202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}