{"id":2539,"date":"2020-03-13T19:14:06","date_gmt":"2020-03-13T15:14:06","guid":{"rendered":"https:\/\/lovindubai.com\/?p=23527"},"modified":"2020-03-13T19:14:06","modified_gmt":"2020-03-13T15:14:06","slug":"omar-al-duri-talks-about-his-book-rest-5-dominos-that-will-change-your-life","status":"publish","type":"post","link":"https:\/\/lovin.co\/sharjah\/en\/latest\/omar-al-duri-talks-about-his-book-rest-5-dominos-that-will-change-your-life\/","title":{"rendered":"Get Woke With\u00a0Omar Al Duri’s Book On Holistic Balance And Resetting Your Life To Go From 0 To 100"},"content":{"rendered":"

Reset: A self-help book that gives it all back with its’ 15 YEARS worth of knowledge. Nuff’ said.<\/p>\n

The Award-winning football coach, personal trainer and practitioner in the health and fitness industry and now turned author,\u00a0Omar Al Duri (WOW that was one long intro), joined the Lovin Show to shed light on his super WOKE book ‘Reset’.<\/p>\n

Reset\u00a0introduces the five dominos of life that work as a passport for mental and physical health!\u00a0The book offers an insight on simplifying an overcomplicated industry in which he tackles resetting your habits, mental fitness and how training smart beats training hard in achieving your personal goals.<\/p>\n

The all-rounder is a major force and widely recognized in the UAE for his work with the Ghana U-20 African Nations and World Cup squads and for being the host on \u201cThe Half time show\u201d, on Pulse 95 Radio (on Mondays, Wednesdays, and Saturdays from 3-4 pm).<\/p>\n

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“When it comes down to it, none of us are perfect. That’s why when you look at the book, there’s one domino that’s red… because even if you have 4\/5 dominos that’s really good, that one will affect all of them.”<\/h2>\n

Gain the knowledge on how to find those nuggets to sort out your mental and physical health out from\u00a0Omar Al Duri’s Reset<\/a>.<\/p>\n

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A post shared by Omar Al Duri ?? (@omaralduri)<\/a> on