It is Valentine’s Day and all heart matter-related discussions have been brought to the table as Dr. Samar Hajir shed light on the importance of nurturing self-love and self-compassion, especially during times like Valentine’s Day where love is expressed in several ways. She offered insightful strategies to help individuals prioritize their own well-being and embrace the beauty of self-love.

Dr. Samar has joined the Lovin Dubai show and shared all of her wisdom on how self-love comes hand in hand for a healthy relationship.

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Samar emphasized the importance of one’s self-love before seeking it from other factors! She delves into the correlation between self-worth and the dynamics of love, offering invaluable insights for fostering fulfilling connections.

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And of course no relationship is perfect so Samar has advised that in moments of conflict or disagreement, one can practice mindfulness and awareness in relationships. She shares practical strategies to cultivate emotional intelligence, enhance communication, and foster deeper understanding between partners.