We can blame the heat, but who really needs an excuse the shut the blinds and settle in for a night (day) of extreme Netflixing?

So forget the gym (finger muscle – flex – remote – ’nuff said) and prepare yourself for a binge.

Here are the best shows to get stuck into right now

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1. The one you should already be watching – The Ozarks

A financial advisor finds himself and his family uprooted from Chicago to The Ozarks to launder huge amounts of money for a dangerous drugs kingpin…. Or else. 

The show everyone’s been talking about. This is your weekend sorted.

2. The one you need to set a reminder for – Atypical 

The story of Sam, an 18-year-old boy on the autistic spectrum as he searches for love and independence. The theme of the show ‘what does it really mean to be normal?’ circles around Sam’s family as much as it does on Sam himself.

It’s coming out in two days folks

3. The documentary style one – Icarus

A documentary investigating  the world of doping in sport that follows an amateur racer, who happens to be a doper, and observes his changes in performance.

It came out on the 4th

4. Marvel’s The Defenders 

Four heroes intent of saving New York city… The story follows the four as they struggle through their own personal challenges, and all eventually realise they will work stronger as a team.

Coming out on the 18th…