Embarking on a fitness journey can be tricky, yet Stephan Muller has accomplished what may seem impossible, running through 7 emirates in just 7 days. His remarkable accomplishment prompts numerous questions, from the practicalities of such a challenge to the underlying motivations. In an exclusive interview with The Lovin Dubai Show, Stephan shares insights into his extraordinary endeavor.

Stephan emphasizes that his success was not a stroke of luck but the result of unwavering dedication and commitment. The journey, he reveals, began long before the actual feat, with heavy preparation starting a year prior. Central to his achievement is the cultivation of a healthy lifestyle, a cornerstone Stephan underscores as indispensable. Advising aspiring health enthusiasts, he advocates for small steps, urging individuals to start with even a 10-minute routine to avoid exhaustion.

Get the latest news on your phone, for free! Follow Lovin Dubai on WhatsApp here!   

Beyond personal accomplishment, Stephan highlights the philanthropic dimension of his endeavor. Through the Triple 7 community, he has forged a partnership with the UNHCR to support refugees affected by the crisis in Sudan.

Recommended

Bella Hadid And Huda Kattan Had A Meet Cute In DubaiDubai Has A Vending Machine To Renew Your Driving License In 3 MinutesSalaries Are Expected To Drop As More Expats Move To The UAE

Moreover, Stephan sheds light on the mental fortitude required for such a challenge. Acknowledging the arduous physical training, he elucidates the equally rigorous mental preparation integral to his success.