4 Reasons You Should Be Obsessed With Nuts
For those of you who have delved deep into the world of healthy snacking, you’ll know that you can enjoy hearty treats packed full with naturally tasty whole ingredients, that are the perfect handbag-partners, or back-pocket-fillers to keep you full till dinner time… Especially when the 4pm munchies roll ’round… AMIRITE?!
And for those of you who are slow to jump on the healthy snack bandwagon, what are you waiting for?! Did you know A handful of nuts is equivalent to our daily intake of nutrients? Yes siree! And one brand who’s already got the memo and understood the assignment? BE-KIND.
We’re introducing you to the goodness behind BE-KIND, snacks that are packed FULLLLL of nuts. Incredibly, there are no secret ingredients, no artificial flavours, no preservatives, no sweeteners, and they still taste good, making them the perfect snack at any hour of the day. There are out here to ensure you get your nuts serving in the most delicious way.
Come one, come all, from zero to healthy-snack-fiend-heroes; here’s why a handful of nuts a day will keep the doctor away
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Nuts are very good for you… Eat more nuts!
BE-KIND snacks are chock-full loaded with nuts. EVERY. SINGLE. BAR. has more than 50% nut content, so snacking on one of these will help you up your fibre and vitamin intake for the day. Plus, they’re made from wholesome ingredients minimally processed with no additives, preservatives and conservatives [Gluten free & non-GMO] – Say it with me peeps, “that’s nuts!”
Eat those nuts and get that fibre fam!
Nuts are a nutrient that improves healthy bacteria in the gut and overall gut health. You’re recommended to get 30g of fibre each day from a range of sources including fruit, veggies, whole grains, pulses, beans, seeds, and nuts, and a smart way to do this is the pack up on nuts.
And we’re not just here to herald snacking, nuts are also a great addition to the mix in salads, brekkie, stir-fries, curries and more, adding a little crunch to your meal when you need it most.
Nuts are also full of unsaturated fats which are GOOD. FOR. YOU.
Back in the day, high ‘fats’ on the menu were an immediate turn-off, but with more education, we know unsaturated fats in foods is actually the bones of a healthy diet. Whuda thunk it!
Nuts are a POWERHOUSE of nutrients
Your mum would be so proud, your new favourite snack includes vitamin and mineral hits from, magnesium, potassium, iron, zinc, selenium, vitamin E &B vitamins.
Hungry to know more? Discover your nutty side at the ‘Know what kind of Nut you are’ vending machine Carrefour Mirdif City Center
From caramel almond sea salt to salted caramel dark chocolate, the BE-KIND flavours are here to make sure your health kick is a delishi one!
